It’s No Secret

It’s no secret, a little bit of daily gratitude can spring forth new life.

spring is here

It is official. Spring season is here and where I live, traditionally, many people begin spring cleaning projects. Yes, I am feeling a great impetus to freshen up not only my physical surroundings but also take on a new project that hopefully develops into a good lifetime habit.

Some of you know my January and February challenge was to spend fifteen minutes every day practicing mindful sitting/meditation. With both months combined that makes 59 days of successful sitting. Yay, me! Anyway, if you follow Janice over at Your Daily Dose, she holds accountable anyone interested in keeping his or her monthly resolutions. She is awesome like that. If you need a resolution buddy, Janice is your answer.

Since mindful sitting is now part of my morning routine, it makes sense to step up the challenge to include a daily gratitude practice. You may have seen everyday guru’s, Everyday Thanksgiving and his monthly summary. It is a great idea.

So, every day I will find four grateful moments and share them on my side bar titled, Grateful Today 4.

The first entry…

Grateful Today 4:

  1. The Secret Gratitude Book by Rhonda Byrne
  2. Spring season!
  3. The freedom to create and share with so many folks around the world
  4. honeybees

Thank you, thank you, thank you!

Today, what is the one thing you are grateful for? Please share…

♥ ♥

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25 thoughts on “It’s No Secret

  1. angelswhisper2011 says:

    Sunshine, we do the same here in the Netherlands, but I won’t do any Spring-cleaning until the sun is shining. It’s sill freezing out here..
    I’m grateful that you’re the first post on my list, to remind me where I am grateful of today. Thanks 🙂


  2. adinparadise says:

    It’s the beginning of autumn here in South Africa, and the sun is shining so brightly. I’m so grateful for my health and strength. I was able to endure Cruel Niel’s shape class for a whole hour this morning. 😯


  3. Kozo says:

    I am grateful for you, Sunshine. Yay, 59 days and a gratitude journal. I love it. I have Rhonda Byrne’s “The Magic” right next to me. I also love honeybees (my nickname for my wife is Honeybee. Don’t tell her I told you that, though).
    Thank you, thank you, thank you. {{{Hugs}}} Kozo


  4. SkiDaddy says:

    I’m grateful for my family, who will be here visiting this weekend.
    One of them is my grandson, who I’m especially grateful.
    I’m appreciative of the sunshine, and the warmth of body and spirit it brings……
    And… I’m grateful for your commenting on my blog. Thank you!


    • Sunshine says:

      spending time with family and enjoying nature’s gifts are two important items to be grateful for, Dwayne. thank you for sharing your heart thoughts…abundant peace + love to you.


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