Rule #429-Laughing is Mandatory

Without laughter life on our planet would be intolerable…Steve Allen

Ha!Ha! Ha! Ha! The most wasted of all days is one without laugh... e. e. cummings

 

 

At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.       Jean Houston

 

 

 

 

Today as you can see I was thinking about laughs….laughter….laughing Yoga.

Ha ha…..Laughing Yoga apparently is a great practice that can put you into a better mood since endorphins (a happy chemical released from the brain) maintains the good mood and cheerful attitude throughout the day.     Ha Ha…. second, emotional, physical and mental stress reduces since the laughing brings more oxygen to the brain and body. Ha Ha Ho Ha….third, the immune system gets stronger with more oxygen flowing around. Ha Ha Ha…. fourth, because one feels great, more positive energy is flowing so relationships  improve and you may find more people want to hang around with you.

Mirth is God's medicine. Everybody ought to bathe in it. ~ Henry Ward Beecher

Well, I missed my daily post yesterday but HA HA I was busy doing my laughing Yoga! Hee Hee HO Hoo!

Happy 🙂 laughing!

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